Prenatal Yoga- For Teachers and Teachers-in-Training with Tara Kristof
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February 7-8, 2015
Saturday 1-9 pm & Sunday 11:30 am- 3:30 pmParticipants will gain confidence in modifying and teaching poses for prenatal students in a regular class, as well as being able to step in and sub a prenatal class. Upon completion, teachers will earn 12 hours of continuing education credit, recognized by Yoga Alliance.
The weekend will focus on:
*stages of pregnancy
*prenatal anatomy
*benefits of poses in pregnancy with contraindications
*modifications with props including using a chair
*chakra basics and psychology
*sequencing classes
*the postnatal student
*the controversy over the place of inversions and core work in pregnant womenCost- $225
Register online or call 214-425-5343
