Allison Catalani

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  Allison’s yoga journey began in 2007 to fulfill a required college wellness credit. After a prior scoliosis surgery deterred her lifelong ballet studies, she was a bit discouraged from attempting any type of workout. She found intense joy in yoga, after just a few classes, when her fingertips grazed the tops of her feet, something she couldn’t do after surgery.

  The love she felt for ballet became twice as strong for yoga, so she decided to complete her 200-hour instructor training. The fulfillment of teaching, living and sharing the yogic experience inspires her daily. She believes a steady practice, no matter how physical, leads us to a more balanced and harmonious life. Her harmonious life is filled with a large extended family, many friends, yoga, writing, photography, indie rock music, following pro sports and baking vegan treats.