ChakraYoga- Muladhara Chakra 1: The Root with Michelle Andrie
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Saturday, 10/1/2011, 1:00 PM – 4:00 PM
Take an intimate journey into your decision to come on to this planet NOW. Explore where you came from, why you chose your ancestors, your family and the childhood experiences that form your personal history. You will begin to understand that you have a right to be here and to have your life!
*Using ball work, asanas, partner poses, and the breath you will deeply explore your root, listening to what your body has to say about the ground you stand on.
*Get to know yourself by exploring your foundational weaknesses and strengths. What you’ve held onto from childhood and how it affects you today.
*Accept your foundation and you will learn to embrace your experiences and see how they have formed your life.
*Maintain your roots, what works for you and what doesn’t and what needs to shift or change to bring you the life you desire!Cost- $60 per person
Register online or call 214-425-5343
