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  • Yoga Poses
  • Yoga Routine
  • Recovery & Wellness
  • More
    • Senior Fitness & Mobility
    • Nutrition & Meal Plans
    • Workouts & Training Plans
  • Yoga Poses
  • Yoga Routine
  • Recovery & Wellness
  • More
    • Senior Fitness & Mobility
    • Nutrition & Meal Plans
    • Workouts & Training Plans
  • Yoga Poses
  • Yoga Routine
  • Recovery & Wellness
  • More
    • Senior Fitness & Mobility
    • Nutrition & Meal Plans
    • Workouts & Training Plans
Picture of Soraya Elowen

Soraya Elowen

Soraya Elowen, E-RYT, studied Yoga Philosophy and Practice at Solara Academy. With a foundation in flow-based sessions, she leads the Yoga Routine category, creating accessible practices for different skill levels. Her work is rooted in simplicity and structure, shaped through years of teaching Vinyasa and Hatha styles. Outside of yoga, Soraya tends to her herb garden and sketches nature scenes, blending movement with creativity daily.
Vinyasa Yoga Meaning- From Sanskrit to Mat

Vinyasa Yoga Meaning: From Sanskrit to Mat

  • Soraya Elowen
  • August 27, 2025
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How to Use a Yoga Wheel: Benefits & Beginner Exercises

  • Soraya Elowen
  • August 15, 2025
Mobile Yoga: Personalized Wellness at Your Door

Mobile Yoga: Personalized Wellness at Your Door

  • Soraya Elowen
  • July 14, 2025
Moon Flow Yoga Sequence

Moon Flow Yoga Sequence: Easy-to-Follow 21 Steps

  • Soraya Elowen
  • July 9, 2025

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