Elian Draven, CNS, holds an M.S. in Nutritional Science from Brookshore University. He designs practical meal plans that support healthy living. Elian writes for Nutrition & Meal Plans, blending science with easy-to-follow advice. Outside his writing, he hikes, experiments with plant-based cooking, and hosts meal-prep workshops. His approach translates nutritional knowledge into daily routines, guiding readers to achieve balanced, consistent eating habits.