Mary Lee restorative pic

Mary Lee holds a 500-hour teaching certification. She began teaching with a quest to share the wonderful transformative benefits of yoga with older adults who have shied away from it, considering it too hard or too unintelligible for them. She brings modifications to asanas that allow students to regain lost movement, balance, flexibility and healing, while exploring new mind/body connections and accepting the blessings of their bodies just as they are that day. She helps students celebrate the victories, both small and large, that add depth to their lives.

Mary Lee also teaches classes for arthritis, MS, and stress management.